Techniques

Gokyu-no-Waza

The Gokyo no Waza (five sets of techniques) is the standard syllabus of Judo throwing techniques originated in 1895 at the Kodokan in Tokyo, Japan. From 1920 to 1982 the Kodokan Gokyo no Waza was made up of the 40 throws in 5 groups.

1st Kyu

De ashi barai

Hiza-guruma

Sasae-tsurikomi-ashi

Uki-goshi

Osoto-gari

O-goshi

O-uchi-gari

Seoi-nage: Morote

Seoi-nage: Ippon

2nd  Kyu

Ko-soto-gari

Ko-uchi-gari

Koshi-guruma

Tsurikomi-goshi

Okuri-ashi-harai

Tai-otoshi

Harai-goshi

Uchi-mata

Tai-otoshi

Tsurikomi-goshi

Okuri-ashi-harai

Tai-otoshi