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    Sankyu: 3rd Degree Brown Belt Promotion

    Sankyu: 3rd Degree Brown Belt Promotion

    Sankyu: 3rd Degree Brown Belt Promotion Sankyu: 3rd Degree Brown Belt Promotion

    Belt Promotion

    Sankyu: 3rd Degree Brown Belt Promotion

    Committed Learner. The sankyu rank is an extremely important one. The sankyu is awarded to those who have committed to the path of learning Judo. It recognizes an important transition as the judoka has learned more than half of the body of Judo techniques. The study of Judo has begun in earnest and the focus often switches from theory to practice. Progress from this point forward depends on the ability to apply Judo techniques in randori, shiai, and kata.

    The promotional candidate must also be registered with the United States Judo Federation for rank verification.

      1. General knowledge: History of Judo
        1. Devise 2 essay questions and answers on the History of Judo. Submit through CCSF Canvas/ccsfjudo website
        2. Devise 3 questions and answers on Basic Judo etiquette and Judo hygiene. Submit through CCSF Canvas/ccsfjudo website
      2. Basic Judo etiquette and hygiene
        1. – Wear slippers to mat area, execute proper bow when entering into dojo and mat area
      3. Basic Judo hygiene
        1. Clean; Personal Hygiene, Judogi
      4. Purpose of Ukemi
        1. Learn to fall so you will not injured yourself, dissipate the force of falling
      5. Correct forms of sitting and kneeling
        1. informal-anza, formal-seiza
      6. What is the name of your National Judo organization?
        1. The United States Judo Federation.
      7. Name the three parts of a Judo throw in English and Japanese:
        1. Off Balance-Kuzushi, Entry-Tsukuri, Execution-Kake.
      8. Name the three parts of unarmed combat in English and Japanese:
        1. Throwing techniques-Nage Waza, Grappling techniques-Katame- Waza, Striking techniques-Atemi Waza.
      9. Name the two divisions of throwing techniques in English and Japanese:
      • Standing techniques-Tachi Waza. Sacrifice techniques – ­ Sutemi Waza.
      1. Name the three divisions of standing throwing techniques in English and Japanese:
      • Hand techniques – Te Waza. Hip techniques – Koshi Waza. 3. Foot techniques-Ashi Waza.
      1. Name the two divisions of sacrifice techniques in English and Japanese:
      • Back falling sacrifice techniques – Ma Sutemi Waza. 2. Side falling sacrifice techniques – Yoko Sutemi Waza.
      1. Name the three divisions of mat techniques in English and Japanese:
      • Holding techniques – Osaekomi Waza. Choking techniques – Shime Waza.  3. Joint locking techniques – Kanetsu Waza.
      1. What are the two principles of Kodokan Judo as defined by Dr. Kano
      • Maximum efficiency Mutual benefit and welfare.
      1. What is the ultimate goal of Judo as defined by Dr. Kano?
      • The harmonious development and eventual perfection of human character.
      1. Names and colors and order of “kyu” belt ranking system
      • Yonkyu (4th degree/Green Belt), Sankyu (3rd degree/Brown Belt), Nikyu (2nd degree/Brown Belt), Ikkyu (1st degree/Brown Belt)

      Teaching: Assistant Teacher – Beg. Judo or Beg. Jiujitsu class

      Tournament Management: One Leadership Position CCSF Invitational Judo Tournament

      • Scorekeeper/Timer/Registration/Setup Coordinator/Concession Coordinator/Hospitality

      Referee

      • First penalty given by referee – Shido
      • Loss by violation of the rules! (referee’s call) – Hansoku Make
      • Full point! (referee’s award) – ­Ippon
      • Almost full point! (referee’s award, half-point) – Wazari

      Nage-waza

      • Advancing foot sweep throw­ – De Ashi Harai
      • To float or floating – Uki
      • Lower prop – Sasae
      • Lift – Tsuri
      • Pull – Komi
      • Major inside reaping throw – ­O Uchi Gari
      • Foot stop throw (literally “Lower-Prop Lift-Pull Foot”) ­Sasae Tsuri Komi Ashi
      • Floating hip throw – Uki Goshi
      • Drop – Otoshi
      • Valley – Tani
      • Body – Tai

      Osae-waza

      • Upper corners hold – Kami Shiho Gatame
      • ­Modified (as in hold-downs) – ­Kuzure
      • Modified scarf hold – Kuzure Kesa Gatame

      Ukemi

      • Right – Migi
      • Left – Hidari
      • Forward falls – Zempo Ukemi
      • Rolling – Kaiten
      • Front rolling falls – Zempo Kaiten Ukemi

      Movement

      • Pivoting or turning the body­ – Tai Sabaki
      • Sliding foot walking – Tsugi Ashi
      • Sitting kneeling position – Seiza
      • Sitting cross-legged – Anza

      Belt Rank

      • Fifth class (Kyu) Judo rank­ – Gokyu
      • Fourth class (Kyu) Judo rank – Yonkyu
      • Third class (Kyu) Judo rank – Sankyu
      • Second class (Kyu) Judo rank – Nikyu
      • First class (Kyu) Judo rank – Ikkyu

      Go-Kyo-No-Waza

      (40 Throwing Techniques)

      * Required

      1st Kyo*
      De-Ashi-Barai
      Hiza-Guruma*
      Sasae Tsuri Komi Ashi*
      Uki Goshi*
      O Soto Gari*
      O Goshi*
      O Uchi Gari*

      Seoi-nage:

      Ippon/Morote*
      2nd Kyo*
      Ko Soto Gari*
      Ko Uchi Gari*
      Koshi Guruma*
      Tsuri Komi Goshi
      Okuri Ashi Harai*
      Tai O-toshi
      Harai Goshi*
      Uchi Mata
      3rd Kyo
      Ko Soto Gake
      Tsuri Goshi
      Yoko Otoshi
      Ashi Guruma*
      Hane Goshi
      Harai Tsuri Komi Ashi
      Tomoe Nage
      Kata Guruma
      4th Kyo
      Sumi Gaeshi
      Tani Otoshi
      Hane Maki Komi
      Sukui Nage
      Utsuri Goshi
      O Guruma*
      Soto Maki Komi
      Uki Otoshi
      5th Kyo
      O Soto Guruma
      Uki Waza
      Yoko Wakare
      Yoko Guruma
      Ushiro Goshi
      Ura Nage
      Sumi Otoshi
      Yoko Gake

      Ne-waza – Mat Work

      *Required

      Osae – Waza

      Kesa- Gatame*
      Kuzure-Kesa- Gatame*
      Tate Shiho Gatame*
      Kuzure Yoko Shiho Gatame*
      Kami-Shiho-Gatame
      Kata Gatame

      Shime – Waza

      Gyaku Juji-Jime*
      Okuri-Eri-Jime*
      Hadaka Jime*
      Kataha-Jime
      Sankaku-jime

      You have the opportunity to take the sample quizzes on vocabulary and technique identification.  You can take each quiz multiple times.

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